YouTube Links for Kids:

Mindfulness for Students: Activity #1

Breathing Meditation for Kids

Breathing Meditations for Kids/Mindfulness Meditation

Controlling Emotions: A Lesson from Angry Birds

Meet the parts of our Brain!

YouTube Links for Adults:

Guided Meditation

Sitting Meditation

Short Body Scan

Long Body Scan

Helpful Apps for kids:

Breathing Bubbles

Stop, Breathe, and Think Kids

Mindfulness for Children

Smiling Mind

Autism Resources:

Respite Care


Department of Rehabilitation Services

LGBTQ Resources:

Center on Halsted

Howard Brown Health

Lurie’s Children Hospital


PFLAG Northern Illinois